Half Day Wellness Retreat by DR Phyllis Chan

In this Half Day Retreat we have Tej Sanjeet Kaur to do a mini workshop on Kundalini Yoga. As per the words of Tej, Kundalini Yoga is a powerful technology to heal your body, master your kind and connect to your soul. This is a yoga of awareness. You only need to be able to breathe and relax into your experience. Everything else is taken care of by the technology of the practice. This is the mother of all yogas and it combines pranayama, mantras and movements in every class. 

I will also be leading Group Reiki session and also meditation, followed by personal Angel/ Oracle Cards readings to provide you with some guidance from spirits. 

Herbal teas and biscuits will be provided. 

There will also be some Reiki infused crystals and Jewelleries for sale as well. 

Please bring a cushion, blanket and a yoga mat along with you for this event. 

Fee- £30 per person, if a non refundable £5 deposit is paid or pay in full before Feb 2024, you can enjoy the Early Bird fee of £25. If you bring a new friend along it will be £25 pounds each too. 

I can't wait to experience this healing journey with you.